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STOP Principle – Methods to Stopping Emotional Spirals

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Need help controlling your emotions?

Do you struggle with mastering your emotions? Do you find yourself getting overwhelmed by a flood of feelings?

Here is a quick four-step method that will help you control the runaway emotions in your life.

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ABOUT JAMES AND LESSONS FOR LIFE 

Are you longing to find answers to the deeper issues of life? Join Dr. James Long, Jr., a pastor, counselor, and university professor with over 25 years of experience. Hear James as he tackles some of life’s biggest questions and helps us find God’s solutions to life’s struggles. Learn the power of living by God’s grace and for His glory. Experience the joy of forgiveness and freedom found in Jesus Christ alone. If you are on a search for freedom, you will love being part of this conversation.

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