Podcast: L4L 70 – How to De-Stress Your Life

Are you feeling overwhelmed with stress? Do you find yourself struggling with anger and bitterness? Do you have relationships that are unreconciled and full of unresolved conflicts? Do you feel like the pressures of life weigh you down?

I want you to know that there’s hope! 

God has given us in His Word principles and practices that will help us to “de-stress” our lives.

In this lesson, learn what God says about how you can have peace, hope, and joy in the midst of the chaos and confusion of life.


About James Long, Jr. and Lessons for Life

Are you longing to find answers to the deeper issues of life? Join Dr. James Long, Jr., a pastor, counselor, and university professor with over 25 years of experience. Hear James as he tackles some of life’s biggest questions and helps us find God’s solutions to life’s struggles. Learn the power of living by God’s grace and for His glory. Experience the joy of forgiveness and freedom found in Jesus Christ alone. If you are on a search for freedom, you will love being part of this conversation. Subscribe, and enjoy the show! 

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Posted in Podcasts Stress

About Author: James Long

Dr. James Long Jr. is pastor of The Chapel at Warren Valley, a professor at a Christian university, and a Board-Certified Counselor and Certified Biblical Counselor. For nearly 35 years, he has equipped individuals and families to pursue emotional strength, relational wisdom, and spiritual clarity. He is the founder of Lessons for Life, an online coaching community designed to help people take actionable steps toward lasting change through Christ-centered teaching, practical tools, and guided coaching pathways. Explore courses, resources, and coaching opportunities at <a href="http://jameslongjr.org">JamesLongJr.org</a>.

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