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It’s Okay to Feel: God Walks With Us in Our Pain

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It’s Okay to Feel: God Walks With Us in Our Pain

In times of pain, sorrow, or difficulty, it’s easy to feel as though we must suppress our emotions or that feeling overwhelmed somehow makes us weak. However, the Bible reminds us that it is okay to feel—and that God is present with us in the midst of our pain. Our emotions are not signs of failure; they are part of our humanity, and they reflect our need for God’s presence and healing.

In Matthew 11:28-30 (ESV), Jesus offers this invitation:

“Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.”


In these words, Jesus acknowledges our struggles and invites us to bring our pain and burdens to Him. He promises rest, not just from physical exhaustion but also from emotional and spiritual weariness. Jesus understands our pain, and He is gentle and compassionate toward us in our moments of brokenness.

Jesus, fully God and fully human, knows what it feels like to experience pain and suffering. His invitation is one of comfort and healing, offering His presence to help us through our struggles.

It’s okay to feel your emotions; God is not distant or displeased with us when we experience pain. Instead, He is near, offering us His comfort, peace, and strength to carry us through.

Call to Action:

Are you in pain or struggling with your emotions? It’s okay to feel, and God is with you through it all. For more encouragement and insights on walking through pain with God, check out my devotional [link] or join my coaching program for personalized support: [https://jameslongjr.org/signupnow]. Visit my website for more resources: [https://jameslongjr.org].

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