Resources: Mindscape: What to Think About Instead of Worrying by Timothy Z. Witmer
About the Book No Worries? We lob the phrase at others, but lie awake at night ourselves. Each day, we struggle to pull our thoughts away from our worries, fears, frustrations, and desires. When we get stuck, it’s not exactly easy to fixate on whatever is true, noble, right and pure. We are profoundly aware…