A Small Book about a Big Problem by Ed Welch

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How many times today have you been irritated? Frustrated? Anger is so common—yet it also hurts. It not only leaves a mark on us, but it also leaves a mark on others.

The wounds we inflict on ourselves and others because of anger—loss of intimacy, trust, security, and enjoyment in our closest relationships—give us compelling reasons to look closely at our anger and lift our eyes to Christ.

A Small Book about a Big Problem by biblical counselor and psychologist Edward T. Welch guides readers to look carefully at how their anger affects them and others through short, daily meditations. 

In a fifty-day reading plan journey, Welch unpacks anger while encouraging and teaching readers to respond with patience to life’s difficulties.

This biblically wise resource is a useful tool for pastors, counselors, and lay helpers who are working with people who struggle with a short fuse.

In A Small Book about a Big Problem, Welch invites readers to consider how everyone can find anger in their actions and attitudes, but Jesus, the Prince of Peace, is the only one who can empower his people to grow in patience, peace, and wholeness.

About the Author

Edward T. Welch, M.Div., Ph.D., is a licensed psychologist and faculty member at the Christian Counseling & Educational Foundation (CCEF). He earned a Ph.D. in counseling (neuropsychology) from the University of Utah and has a Master of Divinity degree from Biblical Theological Seminary. Ed has been counseling for over thirty years and has written extensively on the topics of depression, fear, and addictions.

Ed Welch’s biblical counseling books include Shame Interrupted; When People Are Big and God Is SmallAddictions: A Banquet in the GraveDepression: A Stubborn DarknessCrossroads: A Step-by-Step Guide Away from AddictionRunning Scared: Fear, Worry, and the God of Rest; and When I Am Afraid: A Step-by-Step Guide Away from Fear and Anxiety.

Book Reviews

“Does anger really require a basic treatment program of seven weeks?  Yes.  Small symptoms mask major diseases. In A Small Book about a Big Problem, Dr. Ed Welch masterfully combines biblical analysis and a lifetime of counseling experience with a gentle exposing of our true condition—and then prescribes gospel medicine.  Complete the course! At first it may not taste good. But it offers the hope of long-term spiritual health.” ~Sinclair B. Ferguson, Teaching Fellow, Ligonier Ministries

“As a young pastor anger nearly destroyed my family and my ministry. By grace, God rescued me. My hope is that this book, filled with profound insights, tender grace, and practical wisdom, will be used by God to rescue and restore many. I can’t think of anyone who wouldn’t benefit from reading it.” ~Paul Tripp, Author of New Morning Mercies

“Anger is a big problem today—in our political life, in the world’s religions, on the highways, and in our own hearts. Scripture says it is often murderous, and it warns us about it at length. But often when we are angry, we don’t have the patience to listen to a lecture or treatise. Thankfully, Ed Welch’s book provides biblical teaching about anger in powerful, eloquent, short segments. Right to the point; right to our hearts.” ~John Frame, Professor Emeritus of Systematic Theology and Philosophy, Reformed Theological Seminary, Orlando, FL

“The title of this book is accurate. These fifty reflections are brief and succinct, but they directly address one of the biggest and ugliest problems in the world. Anger is inextricably tied up with bitterness, envy, hate, an unbridled tongue, resentments, party spirit, and war. It divides homes and splits churches—and this among the people of God who, Jesus says, will be known for their love. This eminently probing and practical book is in part a collection of first steps for combatting this awful wickedness.”  ~D. A. Carson, Research Professor of New Testament, Trinity Evangelical School, Deerfield, IL; cofounder of The Gospel Coalition

“A few pages into A Small Book About A Big Problem,I thought: ‘He’s done it again!’ Ed Welch writes with simple, penetrating, grace-filled clarity that sets us on the path to the reality of forgiveness and hope for change. If you feel like you’re in a losing battle with anger, read this book—and read it for all fifty days. ~C. J. Mahaney, Sovereign Grace Church of Louisville

Click here to view the resource

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Gratitude journal

When was the last time someone said thank you to you? When was the last time you said thank you to someone else? So many people today struggle with a lack of thankfulness and ingratitude. This leads to struggles with complaining, criticizing, and comparing. Gratitude and thankfulness provide a powerful remedy for these problems. This gratitude journal helps us to identify what we should be grateful for and what we do as a result of seeing life as a gift.

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Do you struggle with applying the truth that you learn during your study of God’s word? This God’s grace prayer journal will allow you to focus on gratitude and live in contentment in life. The journal pages encourage you to observe what you are learning from the Bible text, evaluate how you have failed to live according to the truths stated, seek forgiveness, and develop godly plans for change.

Giving hope

Do you struggle with the lack of hope? Do you find yourself struggling with doubt and insecurity during times of great challenge? During those times, you need to find your rest and assurance in pondering, personalizing, praying, and practicing what God’s Word says. In the short devotional, spend time meditating and studying each of these passages. Write down whatever comes to mind in the spaces below. And let God speak to you.

Discovering Godly patterns

One of the keys to growing in Christlikeness in our lives is to unearth and discover, and biblically evaluate our thinking patterns, speaking, and acting. This worksheet will help you be honest and specific about areas in your life that are not meeting biblical standards in thinking, speaking, and acting.

Counseling review journal

The God who began a good work in you will continue it through your lifetime and will finish it when we meet him face-to-face. God works for us, and God works in us. He enables us to become more like Christ every single day. This work is progressive and continual in this life. This worksheet helps us review and evaluate gains made during counseling and discipleship, show gratitude to God for what he has done, and develop plans for future growth and change.

Conflict review worksheet

There probably is not a day that goes by that we do not have some level of conflict with others. This worksheet helps us focus on the problem and not the person. It helps us evaluate how we have handled a dispute and how we should deal with it moving forward.

Bible study notes sheet

Do you ever struggle with doing a Bible study or journaling the key ideas from your reading? This Bible Study Note Sheet will encourage you to ponder and meditate on Scripture. Also, God’s Word is meant for you, so this worksheet will help you personalize what you are learning. It will also guide you in learning to pray God’s Word, and finally, it will encourage you to put into practice the principles and promises you find in reading the Word of God.

Anger journal

Anger is a significant issue for so many people. People often stuff or spew their anger, but very few learn to study their anger. This journal assignment will help you to do just that. It will help you understand, evaluate, and respond to your anger in better ways.

4 Steps to rethinking a problem

Do you ever find yourself getting overwhelmed with problems? Do you find yourself struggling with thinking clearly during a challenging situation? This four-step approach to rethinking a problem will help.

4P problem-solving approach worksheet

Problems can seem overwhelming. When we are in the midst of a significant crisis, many of us struggle with defining the problem and implementing helpful solutions. This worksheet helps us to identify three unbiblical and unproductive ways of handling problems. It also encourages us to destroy problems, not people, as we deal with issues in a biblical and God-honoring way.