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Devotional Meditation – How Can We STOP Emotional Spirals?

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How Can We STOP Emotional Spirals?

Do you struggle with runaway emotions? Do your feelings seem to flood over you? Does it seem that you get ambushed with passions, feelings, and emotions that seem to come out of nowhere?

Do you want to gain control?

Well, there is a method that I use to manage those challenging times. I call it the STOP method. In this video, I discuss the principles behind the technique.

Utilizing these principles can help you gain control of yourself.

I hope it blesses you.

 ______________________________________________________________________________ 

ABOUT JAMES AND LESSONS FOR LIFE 

Are you longing to find answers to the deeper issues of life? Join Dr. James Long, Jr., a pastor, counselor, and university professor with over 25 years of experience. Hear James as he tackles some of life’s biggest questions and helps us find God’s solutions to life’s struggles. Learn the power of living by God’s grace and for His glory. Experience the joy of forgiveness and freedom found in Jesus Christ alone. If you are on a search for freedom, you will love being part of this conversation. Subscribe, and enjoy the show! 

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